[Online Class] Core Flow Yoga

From: RM15.00

Core Flow 

A challenging Vinyasa class that blends core strengthening exercises and yoga. This core focused flow class is an opportunity to build strength in a yoga setting. You can expect the sequencing to incorporate many blocks of strengthening throughout. While the core work progresses and becomes more challenging throughout, the asana practice utilizes the engaged muscle groups or works to counter and open up what was working. Core flow is a great class to assist in building the strength required for the progression of your more advanced Vinyasa practice. 


*Intermediate to Advance

Date: Every Tuesday
Time: 6.30PM
Maximum pax: 10pax per session

Benefits

  • Increase circulation
  • Reduce Stress
  • Improve Flexibility
  • Balance Internal Organ
  • Relieves Tension
  • Balance our yang or fast-paced physical yoga practice

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How to join the Yoga Online Class
-Upon successful registration-
You will receive a personalized Google Meet link before the class starts. If you don’t receive the link a day before your class starts. Please create support ticket and we will assist you or DM us at @kami.yoga on Instagram.

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Cancellation / Return / Exchange Policy

No last minute cancellation. Please let us know 3 days before any cancellation.

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